Monthly Archives: June 2013

In 1965, a California native named George Sappenfiled was a recreation counselor during summer break from college. He decided one day that golf would be a whole lot more fun if played with Frisbees, so acted on his idea one day and set up a course of targets for kids to play on. Continue reading

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Known as the “modern wool”, fleece is actually made from plastic (sometimes even recycled soda bottles). Available in a variety of weights, colors, styles and price ranges, most everyone is bound to have some fleece in their closet. A fleece pullover (again snug fitting) is ideal for a day on the Gauley River. Continue reading

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From family white water rafting to horseback riding through miles of trails, there are a large amount of activities to keep your family active and outdoors this summer. Take a break from work and have the kids turn off the television and begin planning some fun summer events to participate in as a family. Continue reading

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No camping trip is completely bug-free. However, with these simple tips, you can ensure that they won’t ruin everyone’s good time in the great outdoors. Continue reading

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Whether you’re spending a weekend or an entire week enjoying the great outdoors, camping is a fun time for the whole family. From bike riding and hikes, to zip line tours and paintball wars… find a location that offers lots of things to do! Of course, while you’re becoming one with nature, there are a few necessities that are vital to ensure a great time. Continue reading

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Now that school’s out and the warm weather has arrived, it’s time to start enjoying everything summer has to offer. With summer comes heat, and with heat comes creative water activities to cool off. Listed below are the top three water sports to try out this summer.
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There we began our SUP Yoga class, which is executed much like a studio yoga class, except with the additional challenge of the instability of the board. We began with Pranayama commonly known as breath work accompanied by meditation, followed by warm –ups, sun salutations, and vinyasa. Continue reading

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1. Learn more about rivers and river habitats. The more you learn about the issues facing the world’s rivers and the animals who call them home, the more you’ll want to help ensure their health. Read books, visit state and … Continue reading

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