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	<title>West Virginia White Water Blog</title>
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	<link>http://www.aceraft.com/west-virginia-white-water-blog</link>
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		<title>Swiftwater Rescue &#8211; Whitewater Wisdom</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/swiftwater-rescue-whitewater-wisdom/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/swiftwater-rescue-whitewater-wisdom/#comments</comments>
		<pubDate>Wed, 09 May 2012 14:31:58 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[New River Gorge]]></category>
		<category><![CDATA[New River Rafting]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[West Virginia Rafting]]></category>
		<category><![CDATA[Guide Training]]></category>
		<category><![CDATA[river rescue training]]></category>
		<category><![CDATA[swiftwater rescue]]></category>
		<category><![CDATA[West Virginia]]></category>
		<category><![CDATA[white water rafting west virginia]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4255</guid>
		<description><![CDATA[Spring in the New River Gorge means river rescue training for river guides getting ready for the whitewater rafting season. Here's a video account of ACE, NARR and Wildwater guides doing just that. <a href="http://www.aceraft.com/west-virginia-white-water-blog/swiftwater-rescue-whitewater-wisdom/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/dVDCn6wTGnA" frameborder="0" width="600" height="400"></iframe></p>
<p>Spring is an amazing time to be in the <a title="New River Gorge" href="http://www.aceraft.com/west-virginia-white-water-rafting">New River Gorge</a>! The days are warming up, the flowers are blooming, and best of all, it marks the start of another rafting season. Getting ready for the season means getting the dust of our equipment and refreshing our guides&#8217; rescue skills. Safety is always our number one priority and ACE is committed to holding our guides to the <a title="Is rafting safe?" href="http://www.aceraft.com/frequently-asked-vacation-questions" target="_blank">highest standards in the outdoor industry</a>.</p>
<p>This year, ACE is excited about its partnership with Whitewater Wisdom to offer swiftwater rescue and wilderness medicine courses. Guides are always cultivating and fine tuning their craft: studying new rivers, learning about new gear and exercising rescue/medical skills to ensure the safety of everyone for a fantastic adventure. All guides complete an intensive training course their first year. However at ACE, guides are encouraged to enhance their training every season they return. Many of our staff have been paddling the river for 10, 20 and even 30+ years and they still continue to take part in training and workshops to strengthen their skills.</p>
<p>This spring, 60 returning staff and 30 trainees are taking part in the Whitewater Rescue Technician Level 1 courses, certified by Rescue 3 International, which involve plenty of swimming on the New River. The 3-day courses include tying knots, setting up ropes systems and working through rescue scenarios.  <a title="Whitewater Wisdom" href="http://www.facebook.com/WhitewaterWisdom" target="_blank">Whitewater Wisdom</a> offers a wide range of courses for the weekend paddler, whitewater professionals, fire departments, law enforcement agencies and military groups. With West Virginia&#8217;s reliable flows, the New River Gorge is the ideal place to hone in these skills year round.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Bringing New Meaning to Adventure Vacations</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/bringing-new-meaning-to-adventure-vacations/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/bringing-new-meaning-to-adventure-vacations/#comments</comments>
		<pubDate>Wed, 02 May 2012 18:47:39 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[ACE Events]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[New River Gorge]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[adventure vacation]]></category>
		<category><![CDATA[Cabins]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Lodging]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[the awesomeness of ACE guests make us who we are]]></category>
		<category><![CDATA[trail maintenance]]></category>
		<category><![CDATA[volunteering]]></category>
		<category><![CDATA[West Virginia]]></category>
		<category><![CDATA[wv]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4248</guid>
		<description><![CDATA[Building trails or rafting at ACE Adventure Resort in West Virginia, rain or shine, adventure vacations are a state of mind.  <a href="http://www.aceraft.com/west-virginia-white-water-blog/bringing-new-meaning-to-adventure-vacations/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aceraft.com/bringing-new-meaning-to-adventure-vacations/trail-maintenance-weekend/" rel="attachment wp-att-4249"><img class="aligncenter size-full wp-image-4249" title="Trail Maintenance Weekend" src="http://www.aceraft.com/components/com_wordpress/wp/wp-content/uploads/2012/05/Trail-Maintenance-Weekend.jpg" alt="Volunteers work with staff at ACE's Trail Maintenance Weekend in West Virginia" width="600" height="400" /></a>Two weeks ago, on a drizzly Saturday morning, I awaited our crew for this year&#8217;s Trail Maintenance Weekend here in southern West Virginia. It occurred to me that people love adventure vacations, especially the West Virginia kind. But when most folks plan them they don’t usually think to marry work and play. Each year ACE hosts a trail maintenance weekend and invites our guests to do just that.</p>
<p>Definitely not your typical adventure vacation.<span id="more-4248"></span></p>
<p>With a property spanning 1500 acres, we are constantly working to expand the hiking and biking options for our guests by creating new trails and maintaining existing ones.</p>
<p>But trails don’t build themselves. They require clearing, leveling, benching and grooming. It takes years of up-keep and thousands of footsteps and <a title="Mountain Biking -- West Virginia -- ACE Adventure Resort" href="http://www.aceraft.com/west-virginia-mountain-biking-tours">mountain bike</a> tracks to establish a great trail. And so it goes. In order to have good trails, we need a little help from our guests.</p>
<p>When the crew arrived, I was pleasantly surprised to find that our age range spanned more than 75 years.</p>
<p>Jeannie brought her two young boys so they could learn to work trails and maybe begin a life long passion for the outdoors. Olive, with seven decades of living under her belt, was not shy about digging and doing her share.</p>
<p>The coolest part? Everyone is excited to help make the trails better so when others vacation to West Virginia, they have the best time possible.</p>
<p>For their hard work &#8212; roughly 12 hours trail maintenance work &#8212; we put them up for two nights at one of our <a title="Cozy Park Cabins -- West Virginia -- ACE Adventure Resort" href="http://www.aceraft.com/deluxe-lodging-cozy-cabin">Cozy Park Cabins</a>. We&#8217;re talking hot tub and all (among other perks)!</p>
<p>Each participant had a unique story and each inspired me in different ways. I could relate to my peers for the desire to have a challenging weekend, to work hard and to earn two free nights of <a title="Lodging -- West Virginia -- ACE Adventure Resort" href="http://www.aceraft.com/deluxe-and-rustic-lodging-west-virginia-%7C-ace-adventure-resort">lodging</a> in a cabin. But really, I was mostly inspired by those who had a bit more life experience than me. They were the most prepared and stayed positive despite the rain.</p>
<p>On behalf of the entire ACE Adventure Resort family, we thank our AWESOME guests for their hard work, their smiles and reminding us that real adventures are what you make out of them. Rain or shine, adventure vacations are a state of mind.</p>
]]></content:encoded>
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		<title>Zip Line World Record: The Wings of Man</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/zip-line-world-record-the-wings-of-man/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/zip-line-world-record-the-wings-of-man/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 16:00:51 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[ACE Events]]></category>
		<category><![CDATA[Family Vacation]]></category>
		<category><![CDATA[New River Gorge]]></category>
		<category><![CDATA[Zip line canopy tours]]></category>
		<category><![CDATA[better than a truckload of sock monkeys]]></category>
		<category><![CDATA[Guinness World Record]]></category>
		<category><![CDATA[more fun that a bag of boomerangs]]></category>
		<category><![CDATA[West Virginia zip line]]></category>
		<category><![CDATA[wv zip lines]]></category>
		<category><![CDATA[zip line canopy tour]]></category>
		<category><![CDATA[Zip line West Virginia]]></category>
		<category><![CDATA[Zip Lines]]></category>
		<category><![CDATA[zip lining]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4237</guid>
		<description><![CDATA[Human cannonball? No thanks. There are easier ways to soar through the air to set world records. Like the zip line at ACE Adventure Resort in West Virginia. Check it out. <a href="http://www.aceraft.com/west-virginia-white-water-blog/zip-line-world-record-the-wings-of-man/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>There are easier ways to fly than being launched from a giant cannon.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/0Y14kEY-6fk#t=29" frameborder="0" allowfullscreen></iframe></p>
<p>Like on a <a href="http://www.aceraft.com/west-virginia-zip-line-tours">zip line</a>, for instance. Which, incidentally, is also an easier way to set a new world record with no need for nets and explosions.</p>
<p>If you want to help set a new world record at ACE Adventure Resort in West Virginia, just <a href="http://www.aceraft.com/zip-line-world-record-%7C-ace-adventure-resort" title="Zip Line World Record information from ACE Adventure Resort in West Virginia">click here for zip line world record details</a>. </p>
]]></content:encoded>
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		<title>Zip Line World Record: Life is All About Choices</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/zip-line-world-record-life-is-all-about-choices/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/zip-line-world-record-life-is-all-about-choices/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 17:19:04 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[ACE Events]]></category>
		<category><![CDATA[New River Gorge]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Zip line canopy tours]]></category>
		<category><![CDATA[Guinness World Record]]></category>
		<category><![CDATA[more fun that a bag of boomerangs]]></category>
		<category><![CDATA[West Virginia zip line]]></category>
		<category><![CDATA[wv zip lines]]></category>
		<category><![CDATA[zip line canopy tour]]></category>
		<category><![CDATA[Zip line West Virginia]]></category>
		<category><![CDATA[Zip Lines]]></category>
		<category><![CDATA[zip lining]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4232</guid>
		<description><![CDATA[Breaking a world record is as easy as visiting West Virginia and hitting the zip lines. Or, you could dead lift a bunch of weights with your tongue. We know what we would choose. <a href="http://www.aceraft.com/west-virginia-white-water-blog/zip-line-world-record-life-is-all-about-choices/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Why would you do this to break a world record:</p>
<p><iframe width="600" height="350" src="http://www.youtube.com/embed/0bcQqCPi0GA#t=57" frameborder="0" allowfullscreen></iframe></p>
<p>When you could set a new record by coming to West Virginia do a little <a href="http://www.aceraft.com/west-virginia-zip-line-tours" title="West Virginia Zip Line Awesome Sauce">zip lining</a> instead?</p>
<p><iframe width="600" height="350" src="http://www.youtube.com/embed/sOfOYrN3rms" frameborder="0" allowfullscreen></iframe></p>
<p>Visit <a href="http://www.aceraft.com/zip-line-world-record" title="Zip Line World Record Details - ACE Adventure Resort in West Virginia">Zip Line World Record page</a> to join the fun.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Zip Line World Record: No Pane</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/zip-line-world-record-no-pane/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/zip-line-world-record-no-pane/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 19:32:42 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[ACE Events]]></category>
		<category><![CDATA[Zip line canopy tours]]></category>
		<category><![CDATA[Guinness World Record]]></category>
		<category><![CDATA[more fun that a bag of boomerangs]]></category>
		<category><![CDATA[New River Gorge]]></category>
		<category><![CDATA[West Virginia zip line]]></category>
		<category><![CDATA[wv zip lines]]></category>
		<category><![CDATA[zip line canopy tour]]></category>
		<category><![CDATA[Zip line West Virginia]]></category>
		<category><![CDATA[Zip Lines]]></category>
		<category><![CDATA[zip lining]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4223</guid>
		<description><![CDATA[Pretty sure you&#8217;d need a whole bottle of aspirin after slamming into one of those panes of glass, helmet or no. There are easier ways to set world records. For real. Like zip lining for example. On June 3, 2012. Right here in good old West Virginia. Check it out&#160;<a href="http://www.aceraft.com/west-virginia-white-water-blog/zip-line-world-record-no-pane/">Read more.</a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="600" height="400" src="http://www.youtube.com/embed/7Ifctmg23qI#t=110" frameborder="0" allowfullscreen></iframe></p>
<p>Pretty sure you&#8217;d need a whole bottle of aspirin after slamming into one of those panes of glass, helmet or no.</p>
<p>There are easier ways to set world records. For real. </p>
<p>Like <a href="http://www.aceraft.com/west-virginia-zip-line-tours">zip lining</a> for example. On June 3, 2012. Right here in good old West Virginia. Check it out <a href="http://www.aceraft.com/zip-line-world-record">here</a>.</p>
]]></content:encoded>
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		<title>Spring Meltdown Weekend or Sweet White Water and Awesome Peeps</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/spring-meltdown-weekend-or-sweet-white-water-and-awesome-peeps/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/spring-meltdown-weekend-or-sweet-white-water-and-awesome-peeps/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 16:55:37 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[ACE Events]]></category>
		<category><![CDATA[Guide Training]]></category>
		<category><![CDATA[New River Gorge]]></category>
		<category><![CDATA[New River Rafting]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[West Virginia Rafting]]></category>
		<category><![CDATA[hey it's good to be back home again]]></category>
		<category><![CDATA[Lower New River]]></category>
		<category><![CDATA[raft guides]]></category>
		<category><![CDATA[River Guides]]></category>
		<category><![CDATA[white water rafting new river]]></category>
		<category><![CDATA[whitewater rafting in west virginia]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4194</guid>
		<description><![CDATA[Guides and employees made the annual pilgrimage to wild &#038; wonderful West Virginia to do a little white water rafting and meet old friends. <a href="http://www.aceraft.com/west-virginia-white-water-blog/spring-meltdown-weekend-or-sweet-white-water-and-awesome-peeps/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.aceraft.com/components/com_wordpress/wp/wp-content/uploads/2012/04/Lower-Keeneys.jpg"><img class="aligncenter size-full wp-image-4196" title="Lower Keeney's" src="http://www.aceraft.com/components/com_wordpress/wp/wp-content/uploads/2012/04/Lower-Keeneys.jpg" alt="Hitting the first wave at Lower Keeney's on the Lower New River" width="600" height="400" /></a></p>
<p>Spring Meltdown kicked off the official start to the <a href="http://www.aceraft.com/west-virginia-white-water-rafting">white water rafting season</a> here at ACE Adventure Resort. Guides and employees made the annual pilgrimage to wild &amp; wonderful West Virginia to get reacquainted with each other and that old friend, the <a href="http://www.aceraft.com/lower-new-river-white-water-rafting">New River</a>. The Meltdown is an annual event where we get a chance to see all of our amazing employees, talk about the upcoming season, and, of course, go rafting!</p>
<p>Being a guide, all I can think about through the winter is getting back to ACE so the Meltdown date has been circled on my calendar for a LONG time.</p>
<p>After doing paperwork, we were updated on the Boy Scout&#8217;s Summit project. Sounds like a bunch of cool stuff going on over there, everything from <a href="http://www.aceraft.com/west-virginia-mountain-biking-tours">mountain biking</a> to <a href="http://www.aceraft.com/west-virginia-zip-line-tours">zip lines</a>, shooting ranges to skate parks.</p>
<p>Sunday was the day we had been waiting for all winter; we had over 30 guides paddling on the Lower New River. It was a great level for giant waves and big hits. I paddled my kayak down the river and at Dudley&#8217;s Dip I launched my boat off a wave and rocketed through the air! Pretty sweet.</p>
<p>Love the <a href="http://www.aceraft.com/spring-west-virginia-rafting-specials">New River in the spring</a> and love being back at ACE with such great people.</p>
<p>And while we were away this winter, there&#8217;s been plenty going on here at our 1,500 acre base camp. The Lakeside Dining Hall is being expanded along with an outdoor dining area right on <a href="http://www.aceraft.com/ace-park-and-lake">ACE Lake</a>! There is a ton of construction going on and you&#8217;re going to love what we got planned for you.</p>
<p>Hope to see you all on the river this summer.</p>
]]></content:encoded>
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		<title>Zip Lines, World Records, West Virginia and Such</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/zip-lines-world-records-west-virginia-and-such/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/zip-lines-world-records-west-virginia-and-such/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 17:49:11 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[ACE Events]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Zip line canopy tours]]></category>
		<category><![CDATA[Guinness World Record]]></category>
		<category><![CDATA[more fun that a bag of boomerangs]]></category>
		<category><![CDATA[New River Gorge]]></category>
		<category><![CDATA[West Virginia zip line]]></category>
		<category><![CDATA[zip line canopy tour]]></category>
		<category><![CDATA[Zip line West Virginia]]></category>
		<category><![CDATA[Zip Lines]]></category>
		<category><![CDATA[zip lining]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4180</guid>
		<description><![CDATA[June 3, 2012, we're going to take a shot at the Guinness-approved Zip Line World Record of the most people to Zip Line in an hour, right here in West Virginia. <a href="http://www.aceraft.com/west-virginia-white-water-blog/zip-lines-world-records-west-virginia-and-such/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_4182" class="wp-caption aligncenter" style="width: 610px"><a rel="attachment wp-att-4182" href="http://www.aceraft.com/zip-lines-world-records-west-virginia-and-such/fingernails-of-woe-2/"><img class="size-full wp-image-4182" title="Fingernails of Woe" src="http://www.aceraft.com/components/com_wordpress/wp/wp-content/uploads/2012/04/Fingernails-of-Woe1.jpg" alt="World Record for Longest Fingernails" width="600" height="400" /></a><p class="wp-caption-text">Umm, no. Wouldn&#39;t you rather just hit the zip lines?</p></div>
<p>Been to the <a href="http://www.aceraft.com">ACE homepage</a> today? No? Well, go check it out. We&#8217;ll wait (Don&#8217;t worry, there are no crazy fingernails there).</p>
<p>Pretty cool, huh?</p>
<p>On Sunday, June 3, 2012 we&#8217;re going to take a shot at a bonafide Guinness-approved Zip Line World Record of the most people to Zip Line in an hour.</p>
<p>Now we can hear you thinking to yourself (didn&#8217;t know it was that loud, did you?), &#8220;Wait, I&#8217;ve been growing my fingernails for nigh on three years. I&#8217;m only a couple years away from the record.&#8221;</p>
<p>Clip them. Ditch the nails and make your way to West Virginia. Fire up the chopper or inflate the hot air balloon or whatever you&#8217;ve got to do to get your hovercraft going and join the festival of awesome.</p>
<p>Yeah, we know. We&#8217;re pretty excited, too. We may just wear a cape or something.</p>
<p>And then&#8211; What? Just get on with the details? Sorry, we can&#8217;t help ourselves and start waxing all poetic and nostalgic and stuff.</p>
<p>Oh, right. <a href="http://www.aceraft.com/zip-line-world-record-%7C-ace-adventure-resort">Go here for all you need to know about participating in breaking the Zip Line World Record</a> this June at ACE Adventure Resort in West Virginia.</p>
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		<title>White Water Rafting: You Could Learn Something From a Dummy</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/white-water-rafting-you-could-learn-something-from-a-dummy/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/white-water-rafting-you-could-learn-something-from-a-dummy/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 17:47:06 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[New River Rafting]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[West Virginia Rafting]]></category>
		<category><![CDATA[instructional videos]]></category>
		<category><![CDATA[just because you like to go rafting doesn't make you a dummy]]></category>
		<category><![CDATA[safety guidelines]]></category>
		<category><![CDATA[West Virginia]]></category>
		<category><![CDATA[White Water Rafting]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4176</guid>
		<description><![CDATA[No matter where you like to go white water rafting -- West Virginia, Colorado or Africa -- some things are universal. Like Justin Bieber. And common sense rafting safety guidelines. Check it out. <a href="http://www.aceraft.com/west-virginia-white-water-blog/white-water-rafting-you-could-learn-something-from-a-dummy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>No matter where you like to go white water rafting &#8212; the <a href="http://www.aceraft.com/lower-new-river-white-water-rafting"><strong>New River in West Virginia</strong></a>, the Colorado River in Arizona or the Zambezi in Africa &#8212; some things are universal. </p>
<p>Like Justin Bieber. And common sense rafting safety guidelines. Check it out.</p>
<p><iframe width="600" height="400" src="http://www.youtube.com/embed/qiVQF74lVzw" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Trail Maintenance, Hot Tubs and You</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/trail-maintenance-hot-tubs-and-you/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/trail-maintenance-hot-tubs-and-you/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 18:51:02 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[free lodging]]></category>
		<category><![CDATA[hot tubs]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[paying it forward]]></category>
		<category><![CDATA[trail maintenance]]></category>
		<category><![CDATA[trail running]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4170</guid>
		<description><![CDATA[We're hosting our annual Trail Maintenance Weekend at ACE Adventure Resort. In return for your help, we'll put you up for free. In a cabin. With a hot tub. <a href="http://www.aceraft.com/west-virginia-white-water-blog/trail-maintenance-hot-tubs-and-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-4172" href="http://www.aceraft.com/trail-maintenance-hot-tubs-and-you/trail-maint/"><img class="aligncenter size-full wp-image-4172" title="Trail Maint" src="http://www.aceraft.com/components/com_wordpress/wp/wp-content/uploads/2012/04/Trail-Maint.jpg" alt="Trail Maintenance team at ACE Adventure Resort in West Virginia" width="600" height="400" /></a></p>
<p>Did you ever wonder how your favorite trails came to be?</p>
<p>It&#8217;s totally cool if the answer is no, but it&#8217;s important to know that good trails don&#8217;t make themselves.</p>
<p>Alright, we&#8217;ll make this even easier.</p>
<p>You like hot tubs, right? How about hiking or <a href="http://www.aceraft.com/west-virginia-mountain-biking-tours">mountain biking</a> or <a href="http://www.aceraft.com/fall-events">trail running</a>? We thought as much, that&#8217;s why we&#8217;re hosting our annual <a href="http://www.facebook.com/events/315663131827705/" target="_blank">Trail Maintenance Weekend</a>. We&#8217;re asking you for a bit of help in exchange for a place to stay.</p>
<p>Not sure what to do? No worries. It&#8217;s easy, all you do is show up, stay in a <a href="http://www.aceraft.com/deluxe-lodging-cozy-cabin">Cozy Cabin</a> for free, complete with hot tub, and we&#8217;ll hook you up with implements of construction and point you in the right direction. With a qualified trail-building foreman, of course.</p>
<p>Did we mention the cabin was FREE? As in, not costing you a nickel? Same goes for the hot tub. Just remember, there are only so many Cozy Cabins, so you&#8217;ll need to call us (800-787-3982) and make a reservation so you don&#8217;t have to make a nest of pine needles, dead leaves and your jacket.</p>
<p>Also, bring your mountain bike, running shoes or hiking boots and you can hit the trails in the evening. If you need a bike, we&#8217;ll set you up with one of our rentals &#8211; FREE. (Sensing a theme yet?)</p>
<p>Head on over to our <a href="http://www.facebook.com/events/315663131827705/">Facebook page</a> for all the details. And, above all, don&#8217;t forget to call to reserve your digs for the weekend.</p>
]]></content:encoded>
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		<title>Spring Rafting and Zip Line Haiku Contest Winner</title>
		<link>http://www.aceraft.com/west-virginia-white-water-blog/haiku-contest-winner/</link>
		<comments>http://www.aceraft.com/west-virginia-white-water-blog/haiku-contest-winner/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 17:41:27 +0000</pubDate>
		<dc:creator>ACE Blog Team</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[New River Gorge]]></category>
		<category><![CDATA[New River Rafting]]></category>
		<category><![CDATA[West Virginia Rafting]]></category>
		<category><![CDATA[Zip line canopy tours]]></category>
		<category><![CDATA[haiku]]></category>
		<category><![CDATA[New River]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[West Virginia]]></category>
		<category><![CDATA[White Water Rafting]]></category>
		<category><![CDATA[Zip Lines]]></category>

		<guid isPermaLink="false">http://www.aceraft.com/?p=4164</guid>
		<description><![CDATA[Winner, winner, chicken dinner. We've selected a winner for our West Virginia Spring White Water Rafting and Zip Line haiku contest.  <a href="http://www.aceraft.com/west-virginia-white-water-blog/haiku-contest-winner/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.aceraft.com/spring-west-virginia-rafting-specials"><img class="aligncenter size-full wp-image-4165" title="Glade-Creek-in-Early-Spring-New-River-Gorge-National-River-West-Virginia" src="http://www.aceraft.com/components/com_wordpress/wp/wp-content/uploads/2012/04/Glade-Creek-in-Early-Spring-New-River-Gorge-National-River-West-Virginia.jpg" alt="Glade Creek in early spring, New River Gorge National River, West Virginia" width="600" height="399" /></a></p>
<p style="text-align: center;">The beautiful thought,<br />
of good ol&#8217; West Virginia,<br />
keeps my scattered mind at ease.<br />
<em> Codylewis94</em></p>
<p style="text-align: left;">We couldn&#8217;t have expressed it better ourselves. And we didn&#8217;t. We think Cody caught the spirit of what brings people to the <a href="http://www.aceraft.com/lower-new-river-white-water-rafting">New River Gorge</a> over and over again. Heck, if you can&#8217;t relax here, you might want to seek medical attention.</p>
<p style="text-align: left;">We&#8217;ll be sending Cody an email with the details on how to select either his <a href="west-virginia-white-water-rafting">white water rafting</a> trip or <a href="http://www.aceraft.com/west-virginia-zip-line-tours">zip line tour</a> for two.</p>
<p style="text-align: left;">Thanks to all who participated and poured out their hearts in a three-line poem. Keep your eyes peeled for more contests and giveaways in the upcoming months.</p>
]]></content:encoded>
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